Our Podcast

Reroute Reflections

Season 2 Now Available

Navigating Change, One Conversation at a Time.

Change is complex. Navigating it successfully takes insight, strategy, and a willingness to operate in ambiguity. Reroute Reflections is a podcast where Andrew Ourique, founder of Reroute Consulting, explores the world of change management through engaging discussions with industry experts, clients, and leaders who have embraced change with an open mind.

Each episode unpacks real-world challenges, lessons learned, and practical strategies for driving change in business and life. Whether you’re a leader, consultant, or someone navigating change, this podcast offers thought-provoking stories and actionable insights to help you navigate the complexity of change with confidence.

Listen to Reroute Reflections Everywhere

Choose your favorite platform and dive into episodes filled with insights, stories, and actionable tips designed to inspire and challenge you.

Featured Episodes

Burnout Banner Image

September 2, 2025

In this episode of Reroute Reflections, Andrew and Becca dive deep into the topic of burnout—what it looks like, how it shows up differently for everyone, and why it’s so important to recognize and address it before it takes over. They share personal stories from their careers in consulting, sport nutrition, and healthcare, highlighting the cyclical nature of burnout and the importance of self-awareness.

Blog Featured Image_Artificial Intelligence

August 5, 2025

In this episode of Reroute Reflections, hosts Andrew and Becca discuss the increasing adoption of AI across organizations and its implications on change management. They delve into how AI is reshaping ways of working, team dynamics, and decision-making processes. They address pressing questions about the human side of AI integration, including concerns about empathy, trust, and job security. The hosts also introduce a new segments, analyzing a recent article on AI’s impact on tech job cuts and exploring the phenomenon of cognitive offloading as well as a listener question about overcoming resistance to AI adoption in the workplace,, providing practical advice for change managers. 

July 8, 2024

In the premiere episode of Season 2 of Reroute Reflections, Andrew and Becca return with renewed energy—and peel back the layers of what it truly means to navigate change with confidence. Becca, a Registered Dietitian, shares what it’s like to support change across different contexts, from patients navigating illness to athletes managing pressure, performance, and body image. Meanwhile, Andrew, a seasoned change management professional, connects these insights to his own work with organizations navigating large-scale transformation. 

June 10, 2024

In this episode of Reroute Reflections, we dive deep into the world of change management. Following up from last week’s discussion on establishing your expertise in the workplace, we explore how to effectively get people to listen to your advice through proven change management frameworks. We break down the ADKAR and McKinsey 7-S models and share practical tips on applying these frameworks to real-world scenarios. Whether you’re in healthcare, business, or any other field, these insights will help you navigate and manage change successfully.